Feb 15, 20222 minWhat is Intestinal Hyperpermeability? What is Intestinal Hyperpermeability (aka “Leaky Gut”)? Increased intestinal permeability happens when the intestinal lining starts to...
Jan 11, 20222 minWhat is Seed Cycling?Seed cycling is the practice of consuming specific seeds at certain times during the menstrual cycle with the aim of balancing the...
Nov 17, 20211 minDo you suffer from leg cramps?If you commonly experience sudden sharp pains in your lower legs, you’re not alone. 50-60% of adults report suffering from leg cramps and...