Meet Our Psychotherapist

Meghan Walker; is a Registered Psychotherapist, a cat mom, a Disney nerd, and an advocate for mental health with a passion for working with youth and young adult populations.

 

Being a young adult or youth in today’s world looks MUCH different from previous generations which can be hard to navigate. The constant changes, pressures, and messages can be overwhelming and difficult to handle on your own.

However, Meghan is confident that she can help you work through challenging and changing behaviors, relationships, and communication styles by building upon skills, knowledge, and connections.

 

Meghan aspires to help clients build healthy relationships, feel confident in themselves, and learn how to set appropriate boundaries!

 

Becoming educated about the mind-body connection through Cognitive Behavioural and Mindfulness techniques is also her area of specialty.

Meghan offers therapeutic services to adults, having experience working with ages 6-60+.

 

Meghan's PASSION for helping youth and adults is driven by creating awareness around their thoughts, feelings, and behaviours, in a setting that is open, welcoming, and safe - She will always meet you on your level.