Feb 284 minAll About ConcussionsA concussion is considered a Mild Traumatic Brain Injury (mTBI). It can occur by a direct or indirect blow to the head in a collision in...
Dec 7, 20212 minWhat is Contrast Hydrotherapy?Contrast hydrotherapy is the technique using both hot and cold water to treat certain ailments. Cold water or applications are helpful...
Nov 17, 20211 minDo you suffer from leg cramps?If you commonly experience sudden sharp pains in your lower legs, you’re not alone. 50-60% of adults report suffering from leg cramps and...