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All About Concussions
A concussion is considered a Mild Traumatic Brain Injury (mTBI). It can occur by a direct or indirect blow to the head in a collision in...
Feb 28, 20234 min read
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What is Contrast Hydrotherapy?
Contrast hydrotherapy is the technique using both hot and cold water to treat certain ailments. Cold water or applications are helpful...
Dec 7, 20212 min read
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Do you suffer from leg cramps?
If you commonly experience sudden sharp pains in your lower legs, you’re not alone. 50-60% of adults report suffering from leg cramps and...
Nov 17, 20211 min read
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