The inner lining of our uterus, called the endometrium, grows, and sheds each month during a women’s menstrual cycle, due to the hormones...

Bone broth is made by boiling the bones of animals, as the bones are broken down, there is an abundance of amino acids, collagen &...

Have you gotten your vitamin D levels tested yet this year? As we go into the fall & winter months, we should know where our vitamin D...